Posts Written By Diana

Super Yummy Protein Pumpkin Pancakes Recipe

Super Yummy Protein Pumpkin Pancakes
Super Yummy Protein Pumpkin Pancakes
These pumpkin protein pancakes will make your kitchen smell amazing! High-protein, high fiber, super yummy.

Cook Time: 25 minutes

One of my favorite seasons is fall… I love the crisp fresh air, the beautiful autumn leaves and curling up to the smell of warm spices as Thanksgiving approaches. But to be honest, I haven’t had an actual fall season in years as I’ve been working overseas. But that doesn’t stop me from wanting to recreate my childhood every time September rolls around. I want it all…. the sights, smells and of course – the FOOD!

So as a tribute to the end of the summer season, the launch of this blog and a little peek into all the other pumpkin things I’m going to throw in your face in the next couple of months – I want to introduce you to perhaps my favorite protein pancake recipe!!

These pumpkin protein pancakes will make your kitchen smell amazing, taste super fluffy and make you sooooo happy that you can’t believe they can fit into your macros! The addition of pumpkin puree instead of just plain ol’ pumpkin pie spice gives an added dose of much needed fiber too! Score on all fronts!

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Greek Yogurt Hollandaise Recipe (Co-Starring Smoked Salmon and Poached Eggs)

Greek Yogurt Hollandaise Recipe
Greek Yogurt Hollandaise Recipe
I present to you a gorgeous greek yogurt hollandaise sauce that’s just as creamy, has a touch of tartness and is so easy to make that you won’t even miss the real thing!

Cook Time: 5 minutes

Yield: 4

Nutrition Information:
  • 29 calories
Being an American expat here in Singapore has given me a fine appreciation of all things brunch related. From truffled scrambled eggs to more decadent offerings like champagne brunch buffets – it seriously makes it hard to keep my macros in check!

My favorite brunch offering though has to be a perfectly executed eggs benedict. Eggs benedict wouldn’t be so bad though, if it weren’t for that amazingly luscious hollandaise sauce. That’s right – creamy, perfectly custardy and just waiting to be devoured.

However, as someone that cooks and needs protein in their life – this sauce is basically killing me the moment I touch it. The main ingredients? Egg yolks and melted butter… fat that is basically going straight to my bum… sigh…

But I swear, there is light at the end of the tunnel!! I present to you a gorgeous greek yogurt hollandaise sauce that’s just as creamy, has a touch of tartness and is so easy to make that you won’t even miss the real thing!! Now go ahead and make a whole batch… then watch yourself lick the bowl clean.

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